L.O.T. is a program for adolescents ages 11-17, based in Blair County in Pennsylvania. It is a mentoring program to provide educational opportunities, physical fitness, recreational opportunities, and spiritual outlets. The adolescents will also be encouraged to develop leadership qualities, life skills and individual growth and community involvement.
We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life. Call us today!